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What Easy Low Carb Recipes You Can Go for

Know that food is known to be the main cause why people become obese. Because of this, those weight conscious individuals are really careful regarding the food which they consume. When you are one of those people and you enjoy cooking, then here are some easy low carb recipes that you can have. A great thing with this is that you will not just be in control with the amount of the calories that you would have but you can also prepare this just right at your kitchen. Here are a few great recipes which you can surely go for.

A great option that you can have is the Swedish breakfast buns. When people hear the word buns, they would actually think of food with plenty of sugar but this is certainly not the case when you get these buns. The ingredients which you are require are two tablespoons of baking powder, one half cup of sour cream, one tablespoon of salt, two eggs, three-fourth cup of almond flour, one half cup of sour cream, one tablespoon of whole flax seeds and sunflower seeds and also two tablespoons of olive oil.

To make the buns, you will have to get a bowl and mix the salt, almond flour, baking powder, psyllium and seeds and you should preheat the oven to 400 degrees. You should then add the olive oil, eggs, sour cream and make sure that they are mixed well. Allow the mixture to sit for five minutes and then cut the dough into four pieces. You can then form them into balls and put in the cake pan and bake for 25 minutes and the color of this should turn brown. You can then serve such with your favorite drink or beverage.

Another fantastic low carb recipe that you can easily create is the vegetables and egg in coconut oil. This type of recipe is not just healthy but such is also simple and not a hassle to make. This will surely make you full the entire day and through this, there is no need for you to keep snacking. To make this, you will just need a mix of broccoli, carrots, cauliflower and green beans and you can buy a frozen vegetable mix if you like. You will also need spinach, coconut oil and some spices. Put the coconut oil in frying pan and heat this. Add the spices, eggs and vegetables. When you like, you may add the spinach but there is no need to. You then have to stir them until cooked.

You can find other low carb recipes when you would go through the internet or search in cookbooks. You must choose the recipes so that you can be sure that you will have healthy food with low carbs.

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